NOW booking complimentary Holistic Life & Wellness Consults!
I'm chajuana, certified holistic life & wellness coach.
.
... It will continue to feel impossible to follow through to get the results you want, until you learn this ONE thing that will change everything.
Your goals may have looked like the below:
"That's it. It's (whatever your 'IT' is) happening for me this year."
"I'm going to lose weight."
"I'm going to start a business."
"I'm going on that trip."
"I'm going to be more confident."
"I'm setting boundaries."
"I'm going to save my money."
"I'm going to eat healthier."
"I'm going to start working out."
"I'm going to apply for that job."
"I'm going to live my life in a way that feels good to me."
"I'm not people-pleasing anymore."
And as soon as you decide to set that goal in motion for yourself, every "NEGATIVE THOUGHT" in your brain comes up that starts to fight you in reaching your goal. The negative thoughts may not come up immediately, but over time, you eventually start creating the negative thoughts that leave your goals abandoned yet again.
And listen, you don't even notice that it's actually YOU creating the lack of follow through.
Your belief in your lack of follow through usually comes up in the form of you stating it's ALWAYS external circumstances that have you quitting on your goals.
What it all boils down to, you are not practiced at being aware of your thoughts that are creating more of what you don't want.
Here's a statistic for you that sums up what I'm saying...
.jpg/:/cr=t:5.56%25,l:0%25,w:100%25,h:88.89%25/rs=w:1209,h:605,cg:true)
Let me show you how some of those negative thoughts may show up for you:
- It's not working for me.
- I should be further along.
- I don't know how.
- This is too hard.
- It's taking too long.
- I don't have enough time.
- I can't because...
- No one around me is changing, so it's hard for me to.
- I don't have the support.
- I'm getting worse.
- I don't know how to be consistent.
- There's too much to learn.
- I've tried everything already.
- It didn't work for me before, so it won't work for me now.
- I don't have the money.
- It's too late for me.
Now imagine "thinking" and saying these thoughts every dern day. Your body starts to experience feelings of sadness, defeat, heaviness, depression, frustration, and all the low vibey emotions.
Just think about it for a second, because this is a REAL thing. Those low vibey emotions have you NOT wanting to continue taking action toward your goals. They make you slow down, and eventually stop the actions you started to get to your goals.
But listen, this is such good news, because this is something you have 100% control over. Yep, your own thoughts, and you can change your own thoughts, and create new ones that actually keep you moving forward...NO MATTER WHAT!!
Whether the obstacle is created by your own "thinking", or whether the obstacle is external, once you are completely aware of your thoughts, and how they make you show up for yourself in this world, you start to build and create the consistency and discipline (that you've been wanting for years), with so much ease.
THE PROBLEM WILL ALWAYS BE YOUR THOUGHTS AND YOUR FEELINGS...ALWAYS!
YOUR THOUGHTS AND YOUR FEELINGS CONTROL YOUR ACTIONS/INACTION!
IT'S THE REASON YOU CONSTANTLY QUIT! LET'S CHANGE THAT!
You don't have to stay stuck. You can decide that today is your day to start creating what you want.
If you're ready to walk through the process and move faster toward the life you want, let's talk. IT STARTS WITH A COMPLIMENTARY CONSULTATION. BOOK NOW!
TESTIMONIALS
Debbie Olayemi - CEO & Founder of DeVi's Naturals LLC
My life has changed for the better since I met Ms. Chajuana!
During what I considered the lowest point in my life--going through a divorce, desiring to rediscover myself amid single parenthood, working a full-time job in healthcare, and managing my own business--I was in a rut. I resorted to mindless activities, such as binge-eating and watching Netflix for hours to cope. I often made excuses, claiming that I didn't have time to change my habits. Unknowingly, I was wasting my life away with these activities.
After the initial consultation and spending several months with Ms. Chajuana, I became aware of some hidden thoughts that I had been subconsciously feeding my mind. These thoughts were indirectly affecting me both mentally and physically. I realized I was trapped in a cycle, like a hamster running on a wheel, constantly hoping to reach a prize but never getting anywhere.
I went from feeling completely drained and unworthy of love, gaining weight, and accumulating mountains of unfinished chores with the "I'll do it later" mindset, but later never came! Now, I wake up energized and free from body aches. I am growing spiritually in my walk with God, completing multiple tasks quickly, establishing healthy boundaries with friends and family, and shedding weight effortlessly! My confidence has doubled, and I'm enjoying every aspect of life now, all thanks to Ms. Chajuana and her teachings at Ripped Royalty Wellness!
Thank you, Ms. Chajuana for your tenacious courage and dedication to empowering women who never believed they would see the light of day like myself. I look forward to the world experiencing your transformative teachings on THOUGHT WORK. Your gentle yet firm approach to changing our mindset will transform victims into victors!
Cheers to your success!
With gratitude,
Debbie Olayemi
Keli JoClure - CEO & Founder of JoClure Designs
I don't even know where to begin. Chajuana is awesome. These last 7 months have been eye-opening. Through this coaching program, I've been able to overcome things I've been struggling with for years. I've learned how to be more open-minded. I promise you won't regret it if you do this program!
LaShawn Marshall
A Special Thank You to Chajuana!
I am excited to extend my heartfelt gratitude to Chajuana of Ripped Royalty Wellness, LLC for her incredible guidance and support. Your expertise and dedication have truly made a difference in my journey to consistent wellness.
Your personalized strategies to uplifting encouragement, you’ve empowered me to achieve new heights of understanding. Your holistic approach and genuine care are inspiring, and the positive impact you’ve made is evident.
Thank you for your unwavering commitment to helping others lead healthier and happier lives. I'm grateful for your exceptional support and look forward to seeing the continued success of your clients and business!
With appreciation,
LaShawn Marshall
Life improvement loading...
You deserve to have everything, in every area of your life, exactly the way you want it, NO MATTER WHAT!